This is not only confined to the meditation techniques but also to a set of yoga practices that helps you to lose weight fast.

Few psychological techniques to increase your persuasive power and influence the mind of the people to align with your thoughts.

These are among the updated list of top 100 spiritually inspiring movies. I have selected only a few among them according to the best viewer’s reviews

Entire effective exercises in yoga to reduce snoring. This Includes the pranayama breathing techniques and yoga asana that you can choose appropriately

Ways to increase happiness through the common qualities of man. Ways to incorporate spirituality into those activities to enhance virtue of these qualities.

Simple meditation technique to alleviate anxiety and gain control over emotions in different situations. Method to concentrate the energy in the hara center

Little things listed are few of the ways not to end up with the consecutive negative thoughts in the down times and stir up the mind with the positive thinking,

Sometimes we need to hold tight on positive things in life, which could pierce through the negativity and keep motivated. Here are some of such quotes

Procrastination is the difference between what you want to and what you really are. These are the strategies to quit procrastination and increase productivity.

The shape of your eyebrows represents your thought process where it can reveal more about your personality traits