This is one of the most asked questions when one step into meditation as how to control the thoughts during meditation.
Whatever we do physically or mentally to rejuvenate the mind in a constructive way is meditation. These are the most powerful meditation techniques
Expecting the real health benefits by doing yoga exercises without ‘Kapalbhati’ will significantly reduce the effectiveness of the benefits.
The scientist found that – brain which is the residing place for intellect has shrunken for about 10% for the last few millenniums.
Is it destined or a choice of your free will that you came across this title? Find out more about this.
The gradual transformations of life after the kundalini awakening and its effects on psychological nature of man.
Effective, simple and powerful healing mantras to active and balance your kundalini chakras.
Guided meditation for astral projection and out of body experiences where the consciousness is extended to the heavenly bodies.
Kundalini yoga and meditation is regarded as physical exercises, concentration and mind control techniques which are being intuitively developed and practiced.