If one expects the real health benefits by doing yoga exercises, then excluding the ‘Kapalbhati’ in the routine practice will significantly reduce the effectiveness of the health benefits.
The scientist found that – brain which is the residing place for intellect has shrunken for about 10% for the last few millenniums.
Is it destined or a choice of your free will that you came across this title? Find out more about this.
The gradual transformations of life after the kundalini awakening and its effects on the psychological nature of man. Know the level of the transformation it makes in you.
Effective, simple and powerful healing mantras to active and balance your kundalini chakras.
Guided meditation for astral projection and out of body experiences where the consciousness is extended to the heavenly bodies.
Kundalini yoga and meditation is regarded as physical exercises, concentration and mind control techniques which are being intuitively developed and practiced.
Is there any real connection between money and happiness? This article is about the relation between money and happiness from a psychological and spiritual perspective.
Happiness is the most expected aspect in all areas of life for a common man. These are the 3 popular scientific research on happiness in all levels of life.
There are different ways to stay looking young in which the techniques of yoga can be placed in the top position