Monday, June 21, 2021
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Articles on different forms of meditation.

How to Safely Awaken Kundalini Energy?

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Awaken Kundalini Energy A person cannot attain a higher perfection in spirituality unless that person safely awakens the kundalini energy irrespective of religious beliefs. The awakening of...

How to Practice Kundalini Meditation?

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Kundalini Meditation Kundalini meditation is a powerful practice to acquire cosmic power. Practicing this spiritual technique makes one stand out from ordinary persons. Disciplined practice...

5 States of Mind and Concentration in Patanjali Yoga

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States of Mind and Concentration Ramana Maharishi said "Concentration is not thinking of one thing. On contrary, it is excluding all thoughts obstruct the sense...
sushumna-nadi

How to Activate Sushumna Nadi for Meditation?

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Sushumna Nadi Awakening - Secrets of Kundalini Yoga Practices Kundalini is the original source of all life, but you are cut off from it in...

How to Activate Vishuddha Throat Chakra in Meditation?

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Vishuddha Chakra Vishuddha Chakra is the throat chakra that corresponds to the Laryngeal plexus in the physical body and is situated at the base of...

Sahasrara Chakra Meditation Benefits

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Sahasrara or Crown Chakra Sahasrara chakra is the chief of all the six chakras namely, Muladhara, Svadhisthana, Manipura, Anahata, Vishuddha, and Ajna. This corresponds to...

Ajna Chakra Meditation Benefits

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Third Eye Chakra Ajna chakra is the second most important energy center and it is situated in the forehead between the two eyebrows. It is the...

Anahata Heart Chakra Meditation

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Anahata Chakra Anahata chakra is the heart chakra, so it corresponds to the cardiac plexus in the physical body and is situated in the center...

Muladhara Chakra Activation Benefits

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Muladhara Chakra Mantra and Location Muladhara chakra is termed the 'adhara chakra', which means support for all other chakras. It is situated at the base of...

Why is Padmasana Best Posture for Meditation?

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Best Meditation Posture Out of eight hundred thousands of different postures (asana), the yoga sutra mentions padmasana as a suitable posture for attaining enlightenment. This...