How to Fall Asleep Faster at Night? I remember those days where I hardly get 6 – 7 hours to…
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Articles on Health
How to Do Third Eye Meditation? The psychic energy center – Ajna Chakra has a significant interest through the ages in spirituality and…
Yoga for Cold, Cough, Headache, and Weight Loss Expecting the real health benefits of doing yoga exercises without ‘Kapalbhati’ will significantly…
Chakra Healing Meditation and Mantras for the Unbalanced The chakras are the subtle energy centers in the human body. They…
Anti-aging Secrets of Yoga Revealed How would it be when one could extend the youthfulness in their life? When a person has the physical…
Yoga Exercises for Lower Back Pain Relief (Makarasana) These yoga exercises are the simplified form of makar asana (crocodile pose) developed by…
The mind power lays the foundation for the efficiency and performance of all the works done by a man. The…
Benefits of Practicing Kundalini Yoga When a person leaps into the kundalini meditation practices initially looks for the benefits in…