Yoga

Powerful Meditation Techniques for Body, Mind, and Soul Whatever we do physically or mentally to rejuvenate and tranquilize the mind in a constructive way is...

What Happens in Our Life After Kundalini Awakening? I get emails asking - how is your life after awakening kundalini? What are the notable changes...

Awaken Kundalini Energy A person cannot attain a higher perfection in spirituality unless that person safely awakens the kundalini energy irrespective of religious beliefs. The awakening of...

Kundalini Meditation Kundalini meditation is a powerful practice to acquire cosmic power. Practicing this spiritual technique makes one stand out from ordinary persons. Disciplined practice...

Benefits of Practicing Kundalini Yoga When a person leaps into the kundalini meditation practices initially looks for the benefits in the outer sphere according to...

Energy Healing Techniques Using Hands (Reiki) This is a traditional yogic process of transferring energy. The Reiki healing process uses psychospiritual techniques to transfer energy....

Minor Chakras in the Human Body It is known that there are 130 energy centers in the human body. These are located all over the...

The word Hatha is quoted in the Hatha Yoga Pradipika in the syllable ‘Ha’ represents the sun and the ‘Tha’ represents the moon. This is a...

Jnana Yoga for Salvation Jnana yoga is the path for recognizing yourself as the true manifestation of the cosmic consciousness. The term Jnana comes from the word...

Minor Siddhis The major siddhis are accompanied by the following minor siddhis. There is no clarified classification of these minor siddhis in Indian philosophy. A few yoga texts claim it as...