How to Do Third Eye Meditation? The psychic energy center – Ajna Chakra has a significant interest through the ages in spirituality and…
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Articles on Yoga
How to Control Mind and Thoughts during Meditation? This is one of the most asked questions when one steps into…
Powerful Meditation Techniques for Body, Mind, and Soul Whatever we do physically or mentally to rejuvenate and tranquilize the mind…
Yoga for Cold, Cough, Headache, and Weight Loss Expecting the real health benefits of doing yoga exercises without ‘Kapalbhati’ will significantly…
What Happens in Our Life After Kundalini Awakening? I get emails asking – how is your life after awakening kundalini?…
Chakra Healing Meditation and Mantras for the Unbalanced The chakras are the subtle energy centers in the human body. They…
Kundalini yoga and meditation and their features are well depicted in some of the Indian ancient scriptures and literature. The…
Anti-aging Secrets of Yoga Revealed How would it be when one could extend the youthfulness in their life? When a person has the physical…
Yoga Exercises for Lower Back Pain Relief (Makarasana) These yoga exercises are the simplified form of makar asana (crocodile pose) developed by…
Concentration of Mind Aimless thoughts are the seat of the wandering mind. The mind naturally does not seem to stick…