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How to Practice Kundalini Meditation?

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Kundalini Meditation Kundalini meditation is a powerful practice to acquire cosmic power. Practicing this spiritual technique makes one stand out from ordinary persons. Disciplined practice makes one more powerful than he can wipe out all the obstruction that he encounters on the way to the righteous path. Selecting the Place One must select a serene place that is free from external disturbances....

How to Increase Prana Energy?

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What is Prana in Yoga? Breathing is a natural process in living beings. This breath is inevitable and it maintains life in the living creatures. This breath is the gross aspect and prana which is the vital force is the subtle aspect in that. Manifestation of Prana Prana is the intrinsic force that exists in the universe.  It is intimately connecting everything and...

How to Develop Telepathy Psychic Power in Meditation?

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Is Telepathy a Psychic Power? Telepathy is a process of communication from one person’s mind to another without any indulgence of speech or signs. It is the thought or mental frequency of a person that is transferred from one mind to another. Telepathy is noted in Indian ancient texts as sages, devotees were known to experience and practice this phenomenon. This reveals...

5 States of Mind and Concentration in Patanjali Yoga

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States of Mind and Concentration Ramana Maharishi said "Concentration is not thinking of one thing. On contrary, it is excluding all thoughts obstruct the sense of one's true being. All efforts are to be directed simply to removing the veil of ignorance." According to Patanjali yoga, the habitual state of mind is classified as five distinct states as follows, Restless:...

10 Health Benefits of Kundalini Meditation

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Benefits of Practicing Kundalini Yoga When a person leaps into the kundalini meditation practices initially looks for the benefits in the outer sphere according to his mental evolution. Before going to the benefits, firstly, let me give a clear understanding of how the practice of kundalini yoga and meditation affects your psycho-physical nature of well-being. (Read also After Kundalini Awakening, What happens) Everything...

How to Transfer Psychic Energy through Hands?

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Energy Healing Techniques Using Hands (Reiki) This is a traditional yogic process of transferring energy. The Reiki healing process uses psychospiritual techniques to transfer energy. This energy is usually transmitted through the hands having minor energy centers. The psychic power is usually transmitted externally through the three organs of the body. They are the eyes, hands, and feet. Apart from this...

How to Activate Power of Your Hand Chakras?

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Minor Chakras in the Human Body It is known that there are 130 energy centers in the human body. These are located all over the body from top to the bottom. These major chakras and minor energy centers serve as the background for healing techniques such as acupuncture, acupressure, chakra healing, etc. There is a philosophical classification of these vital psychic wheels...

Love Meditation Techniques of Yoga to Control Mind

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According to psychology, love is a different deep passionate affection for another person. This can also be described as an emotional compassionate state of mind towards the other being. The feelings that got triggered in the mind are due to the result of chemical changes taking place in the body which result from bodily hormones. Love is reasonably elicited...

How to Visit Temple According to Tantra?

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Energy Flow in Indian Temples? In ancient philosophical texts like Upanishads, the body is also termed as the temple where the soul resides. The legitimacy of the soul is apparent through the karmic (action) activities of the body. This nature is different for each person. The power, supremacy, and divine nature of the soul can be perceived through the physical body. The monumental creations such...

Hatha Yoga Spiritual Benefits

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The word Hatha is quoted in the Hatha Yoga Pradipika in the syllable ‘Ha’ represents the sun and the ‘Tha’ represents the moon. This is a conjunction known as the yoga of the sun and the moon. It is the only philosophical principle that is rooted in the teachings and practices of ancient India. This corresponds to the ida and pingla channels which are having cold...