Yoga

The listed books in yoga and spirituality are popular in the recent years and also included few others that are having insightful information in spirituality

The classical yoga what we call it as ashtanga yoga shows the real nature of yoga. It’s the science of leading the life with totality.

Tantra sex yoga - an outline of how to implement it in life in the right way to get maximum benefit. Here it covers the significant aspects of tantric relationships.

There are different ways to stay looking young in which the techniques of yoga can be placed in the top position

Facts about yoga vegetarian diet and studies to show whether it's significant for the yoga practices.

Breath is the gross aspect and prana which is the vital force is the subtle aspect

Kundalini Meditation is a spiritual practice. So, it's sole purpose is not directed on physical health. It is a psychospiritual process. And, we can say that the health benefits are the byproducts of this yogic technique.

There minor energy centers in the body and hands have the reflexes of the seven chakras.

The jnana yoga is the path for recognizing yourself as the true manifestation of the cosmic consciousness

Hatha yoga is the widely practiced yoga in the world which mainly deals with the physical exercises